Saturday- Ajna: Wisdom

Ajna - Center between eyebrows within our brain

The element is light, Our eyes, brain and pituatary.

We will focus on eye movements and meditation for the brain to slow down.

The pituatary is the master gland because it produces and releases hormones that regulate growth, metabolism, reproduction and our body's response to stress. So focusing on this chakra I hope to aide in relief of vision problems like blurred vision, headaches, hormonal imbalance, and reproductive issues.