Welcome to my journey as a Yoga Therapist! With over 30 years experience in the Health care and Wellness industry, I have a 200 hour Yoga Certification with Group and Personal training since 2014. I am always enhancing my knowledge by learning new skills, I am currently working on my 500-Hour Certification as well as Yoga Therapist Certifications. My passion is for Kids and Seniors teaching and guiding them all about Aqua Yoga, children's soccer and Senior classes such as chair Yoga, Splash, Circuit training, Pilates mat, and Reformer. My focus is to make Yoga accessible to kids, seniors and beginners. Don't get me wrong, I can get you to an athlete level as well, as I was an Athlete most of my days. Join me in exploring the transformative practices of Yoga and Holistic health to feel better Body, mind and soul.
Choose your pricing plan
Lisa Eletto Membership
35$Every monthKeep Active, Healthy and balancedValid for 12 months- Lisa Eletto
Lisa Eletto Punch card
152$Â10 classes anytime you have time.Valid for 3 months- Lisa Eletto
- Group Fitness Training
- Lisa Eletto
Foundation - Muladhara
17$ÂIn this class we will become rooted to the earth, so we can feel confident and courageous. If you feel fearful, this energy field needs to be unblocked. lets work to unleash your survival mode.Valid for 3 months- focuses on Adrenal glands, elimination organs, bones, legs
- Includes "Monday- Muladhara"
- Foods, sense of smell, communication
Flow like water - Sacral Chakra
17$ÂThere are (traumas in life) that settle in parts of our body, that can cause pain, that we can unblock the channel and allow our energy to flow freely. This class will enhance creativity, and balance.Valid for 3 months- Creativity, Procreation,
- taste,
- passion / repulsion
Solar Plexus - Manipura
17$ÂFire, Power and Vitality. Cognitive thinking. In this class we will be focusing on the core to stay strong and site to keep our vision clear. We will be doing abdomen and eye exercises in this class.Valid for 3 months- Eye coordination
- Skull shining breath
- Core exercises
Heart Center - Anahata
17$ÂFocusing on Joy of the heart, feelings, compassion for others, Touch with Mudras with hand positions, Love with Backbends, forward bends and Meditation for Intuition. Enjoy an hour of love and caring.Valid for 3 months- Focus on opening our heart
- Includes "Heart Center - Anahata"
- Focus on receiving love into your heart.
- Wear Green or Pink to tap into the heart chakra
Vishuddha
17$ÂThyroid gland produces hormones that regulate metabolism, which is in charge of your heart rate, body temperature and energy levels.Valid for 3 months- Communication
- Thyroid and parathyroid, throat, mouth, tongue ears, nose
- Includes "Friday: Visshuddha: Purity"
- Wear sky blue this day to activate this chakra
Saturday - Ajna
17$ÂThe ability to use knowledge, experience, understanding, and judgement to make a good decisions. Sense of perspective that prioritizes higher values.Valid for 3 months- knowing, wisdom and judgment and non-judgement
- Includes "Saturday- Ajna: Wisdom "
- wear purple or violet this day to activate the Ajna chakra
Sunday - Sahashara Thousand -Petal Lotus
17$ÂAssociated with Spirituality and enlightenment. Beyond Consciousness. We will be chanting the chakra sounds, with movement and focus on breathing exercises as well.Valid for 3 months- Breathing techniques
- Includes "Sunday - Sahashara: Crown of the head"
- Chanting, and moving
- wear violet to activate the Sahasrara chakra.
Just Read
0$ÂI do not want to join anything or pay for a class yet. Just want to observe,Valid for one month- Includes "Monday- Muladhara"