top of page
Welcome to my journey as a Yoga Therapist! Patient's Graduating from your clinic can be referred directly for specialized maintenance. I utilize SOAP notes for documentation and strictly adhere to any precautions or contraindications provided in your referral. I specialize in Movement therapy with specific and intention on breathwork. With over 30 years experience in the Health care and Wellness industry, I have a 200 hour Yoga Certification with Group and Personal and group fitness training since 2014.
Choose your pricing plan
Membership
35$Every monthKeep Active, Healthy and balanced.Valid for 12 months+ 7 day free trial- Kids Express
- Evaluation
- Yoga Therapy
- Group Fitness Training
- Lisa Eletto
Lisa Eletto Punch card
152$10 classes anytime you have time.Valid for 3 months- Lisa Eletto
- Group Fitness Training
- Lisa Eletto
Foundation - Muladhara
17$In this class we will become rooted to the earth, so we can feel confident and courageous. If you feel fearful, this energy field needs to be unblocked. lets work to unleash your survival mode.Valid for 3 months- focuses on Adrenal glands, elimination organs, bones, legs
- Includes "Monday- Muladhara"
- Foods, sense of smell, communication
Flow like water - Sacral Chakra
17$There are (traumas in life) that settle in parts of our body, that can cause pain, that we can unblock the channel and allow our energy to flow freely. This class will enhance creativity, and balance.Valid for 3 months- Creativity, Procreation,
- taste,
- passion / repulsion
- This Pricing is for members only / Need 5 people or more..
Solar Plexus - Manipura
17$Fire, Power and Vitality. Cognitive thinking. In this class we will be focusing on the core to stay strong and site to keep our vision clear. We will be doing abdomen and eye exercises in this class.Valid for 3 months- Eye coordination
- Skull shining breath
- Core exercises
Heart Center - Anahata
17$Focusing on Joy of the heart, feelings, compassion for others, Touch with Mudras with hand positions, Love with Backbends, forward bends and Meditation for Intuition. Enjoy an hour of love and caring.Valid for 3 months- Focus on opening our heart
- Includes "Heart Center - Anahata"
- Focus on receiving love into your heart.
- Wear Green or Pink to tap into the heart chakra
Vishuddha
17$Thyroid gland produces hormones that regulate metabolism, which is in charge of your heart rate, body temperature and energy levels.Valid for 3 months- Communication
- Thyroid and parathyroid, throat, mouth, tongue ears, nose
- Includes "Friday: Visshuddha: Purity"
- Wear sky blue this day to activate this chakra
Saturday - Ajna
17$The ability to use knowledge, experience, understanding, and judgement to make a good decisions. Sense of perspective that prioritizes higher values.Valid for 3 months- knowing, wisdom and judgment and non-judgement
- Includes "Saturday- Ajna: Wisdom "
- wear purple or violet this day to activate the Ajna chakra
Sunday - Sahashara Thousand -Petal Lotus
17$Associated with Spirituality and enlightenment. Beyond Consciousness. We will be chanting the chakra sounds, with movement and focus on breathing exercises as well.Valid for 3 months- Breathing techniques
- Includes "Sunday - Sahashara: Crown of the head"
- Chanting, and moving
- wear violet to activate the Sahasrara chakra.
Family
140$4 visits within 2 weeks ($35 each). Total $140.Valid for one month- 4 visits ($35 each)
- Valid for 30 days
- Suggested: 2 visits per week
bottom of page